A Look Back at the Year and the Decade
Article at a Glance: Certain types of light can have a very lengthy list of [...]
Why Sleep is so Important for People in the Military
Article at a Glance: In order to function and feel thier best each day, most [...]
Why Moms Need More Sleep and How to Get it
Article at a Glance: Sleep is designed to help the mind and body recover. Typically, [...]
Shining a Healthy Light on Earth Day
Earth Day Happy Earth Day! In honor of preserving this Earth, we’d like to call [...]
The Best Reading Glasses for People Surrounded By Screens
Article at a Glance: As we age, many of us need reading glasses, or “readers” [...]
The Ultimate Guide to the Best Sleep Ever
Article at a Glance: Despite the trend of glorifying lack of sleep, sleep deprivation is [...]
Q&A: How To Protect Your Eyes When You’re Surrounded By Lights
Q&A: How To Protect Your Eyes When You’re Surrounded By Lights Are you constantly looking [...]
How to Protect Your Mind and Body From Harsh Hospital Lighting
Article at a Glance: Emergencies can happen anywhere and at any time. In some cases, [...]
Daylight Saving Time 101: What You Need to Know
Article at a Glance: Every year, people all over the world change their clocks (spring [...]
Kids and Junk Light: What You Need To Know
Article at a Glance: Kids need more sleep, less stress. Blue light impacts kids more [...]
This is Your Brain on TrueDark® Twilights
Article at a Glance: At nighttime, it’s important to block out as much light as [...]
The Best Sleep-Hacking Glasses for Quality Sleep at Night
Article at a Glance: Researchers have documented the effects of blue light for quite some [...]