- Mark’s Daily Apple – How Light Affects Our Sleep
- World Health Organization – New WHO guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age
- The Journalist’s Resource – The Health Effects of Screen Time on Children: A Research Roundup
- Eyesight Wellness – Blues Clues: Detecting the Effects of Blue Light on Kids’ Eyes
- Think Write Technology – Daylight vs. Artificial: A Classroom Lighting Dilemma
- Science Daily – Importance of good sleep routines for children
- Sleep and the City – Toddler Sleep Training 101: Foolproof and Gentle Techniques to Help Them Sleep All Night
- Bulletproof – Light Hacking For Better Energy, Mood and Performance
- AASM | Sleep Education – College students aren’t getting nearly enough sleep
- Harvard Health Publishing – Sleep Deprivation Can Affect Your Mental Health
- Nature – Make Lighting Healthier: Artificial Illumination Can Stop Us Sleeping and Make Us Ill. We Need Fresh Strategies and Technologies
- Dave Asprey Blog – New Science Shows How Lack of Melatonin Makes You Hungry and Fat
- Yahoo! Life – Just one bad night’s sleep ‘raises levels of an Alzheimer’s biomarker by 17%’
- Thrive Global – What You Can Learn From Elite Athletes About Raising Your Game and Improving Your Performance With Quality Sleep
- Education Week – New Warnings on Screen Time, as Students Nationwide Move to E-Learning
- New York Post – Screen Time for Kids Explodes During Coronavirus Crisis, Study Says
- Harvard Health Publishing – Blue light has a dark side
