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Daylight Saving Time: How to Help Your Body Adjust to the Change

Article at a Glance Each year, many people across the globe participate in Daylight Saving Time [...]

How COVID-19 Revolutionized the Way People Live Every Day

Article at a Glance:  COVID-19 turned 2020 upside down and disrupted every aspect of our lives.  How [...]

The Truth About Blue Light: It’s Not All Bad

Article at a Glance:  Blue light has gotten a lot of negative press over concerns [...]

Why Melatonin Could Be an Effective Treatment for COVID-19

Article at a Glance:  A new coronavirus called COVID-19 is now the fourth pandemic to [...]