The glasses are like noise cancelling headphones for your eyes, you can feel your brain relax… I have doubled my deep sleep.
Photo Credit: Mind Body Green
This includes overhead fluorescent and “CFL” lighting that is in most offices and retail shopping stores. Constant exposure to this lighting can cause eye fatigue, headaches, poor sleep and a host of other conditions.
TrueDark Daylights lenses filter out the most extreme, artificial blue “junk” light that most man-made light sources display and improve your focus on what’s important to you.
Go to Sleep Easier
I always use my Twilight TrueDark Glasses espic before I go to bed.
The glasses take out all of the junklight and allows you to still comfortably read before bed.
TrueDark Twilights glasses come in multiple styles. Most are designed to be used straight out of their box. Simply remove the protective packing material and begin wearing anytime within about 30 minutes before you want to go to sleep.