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TrueDark’s premium blue light glasses help you manage artificial light (aka junk light) exposure so you can work smarter, sleep deeper, and feel your best.
Daytime
Daylight lenses help reduce digital eye strain caused by screens, fluorescent lighting, and other artificial (junk) light.
Nighttime
Twilight lenses block out 97%+ of harmful blue light and promote natural melatonin production for better, deeper sleep.
Prescription
Match any lens to any frame to customize your prescription blue light blocking glasses with anti glare tech to reduce visual fatigue.
24-Hour Solutions
Support your natural circadian rhythm and protect your eyes by combining Daylights & Twilights and save!
Dave asprey on truedark
Why he created his signature eyewear to better humanity in the twenty-first century.
Independently
Lab-tested
Circadian-focused
Solutions
Scientifically
Engineered
Scratch Resistant & Anti Glare
Choose lenses that support your needs
Truedark twilights
Insomnia is no joke. Put on a pair of Twilights an hour before bed for maximum melatonin production and a solid night’s sleep. 70% of Twilight wearers noticed a difference within minutes.
Truedark daylights
Spend a lot of time in front of a screen? Our scientifically engineered TrueDark Daylights are perfect computer glasses that block the exact percentage of blue light that causes eye strain.
Truedark 24 hour
Exposure to artificial light around the clock can affect your energy, sleep patterns, and health. Combine Daylights and Twilights for 24 hour proper light management that supports your natural body clock.
Truedark gradients
Artificial blue light can prevent you from winding down at the end of the day. TrueDark Gradient lenses support relaxation and melatonin production as you’re transitioning into your bedtime routine.
Best in Light Therapy
TrueLight® LED Light Therapy products and Accessories help you leverage healthy light for healthy living.
Scarlet Lux
Offers 4 different types of LED therapy lights; yellow, red, infrared, and near-infrared. Steady light for help in reducing pain and pulsating light to assist with cellular healing.
Energy Square
Features red, yellow, infrared, and near-infrared light waves for skin to bone penetration. Energy Square’s larger size offers broad coverage for surfaces and affected areas.
Baton Rouge
Pin-point the source of pain with the Baton Rouge. It’s unique size paired with TrueLight LED Light Therapy red and yellow light tech makes it the perfect travel companion.
Light Therapy Rejuvenation
Yellow Light THerapy benefits
Yellow light is best known for skin cell rejuvenation and it’s soothing, anti-inflammatory benefits. It also boosts lymphatic flow, which removes toxins and waste from the skin, and promotes anti-aging.
As a stand alone treatment, yellow light at 590nm is a safe, non-invasive treatment that can be used to help increase blood flow and make your skin look more radiant.
Red Light therapy benefits
Red and NIR have deep penetration levels, allowing the dispersed light to reach into cells, tissues, blood, nerves, and bones. When the light reaches the cells, it also promotes the release of nitric oxide (NO) from the mitochondria. This is especially important for chiropractors and their patients to know because the release of NO helps dilate blood vessels and stimulate ATP production, which in turn can accelerate healing, muscle recovery, and tissue strengthening.
near-infrared light therapy benefits
The key characteristic of (near) infrared light is its ability to penetrate not only deep layers of the skin, but also your body’s muscles and other tissues, and even down to the bone. This can provide faster healing and better pain relief. Infrared light is also incredibly safe, non-invasive, and painless with no known side effects.
