TrueDark® premium eyewear helps you manage your light exposure so you can sleep, feel and live better.

To learn more about our 24 hour solution, check out the video short below!

Play Video

Work Smarter

Staring at screens all day? Overexposure to artificial light may be impacting how you show up in the world -- at work, in the gym, and for your loved ones. TrueDark® Daylights are a simple yet effective solution for boosting your energy, improving your mood, and increasing your focus. Whether you need to see true colors on screens, or you want full functionality, these glasses are designed to help you feel and function your best.

Get better sleep

When life gives you light, make sure that you block it out at night. Darkness is essential for helping your body produce melatonin naturally and prepare for sleep. Consistent, quality sleep promotes better cognitive function, mood and physical health. TrueDark® Twilights are sleep-hacking glasses that signal to your brain to wind down and get ready for bed – making them the perfect solution for living in harmony with technology.

Entrain Circadian Rhythms

Your natural circadian rhythm follows an approximate 24-hour cycle that promotes alertness during the day and sleep at night. Together, TrueDark® Daylights and Twilights provide a true 24-hour solution that mimics your natural body clock. These premium glasses block out the right amount of junk light at different times of day and night to help your body produce important hormones and entrain circadian rhythms that keep you healthy.

Dave Asprey wearing TrueDark Daylight Elite glasses

TrueDark glasses are like noise cancelling headphones for your eyes.

Dave Asprey

Founder, BulletProof Coffee

Trusted by Leaders in Health and Performance

What Customers Are Saying

Join our email list

Translate »