TRUSTED BY LEADERS IN HEALTH & PERFORMANCE

Image of Dave Asprey wearing Amber TrueDark glasses, reading a book

TrueDark’s mission is simple: to create glasses that help you live better.

Our glasses help you manage artificial light (aka junk light) exposure so you can work smarter, sleep deeper, and feel your best.

Dave Asprey logo
Image of Dave Asprey wearing Amber TrueDark glasses, reading a book

TrueDark’s mission is simple: to create glasses that help you live better.

Our glasses help you manage artificial light (aka junk light) exposure so you can work smarter, sleep deeper, and feel your best.

Dave Asprey logo
Image of Dave Asprey wearing Amber TrueDark glasses, reading a book

TrueDark’s mission is simple: to create glasses that help you live better.

Our glasses help you manage artificial light (aka junk light) exposure so you can work smarter, sleep deeper, and feel your best.

Dave Asprey logo

Clear and Amber Lens Glasses

Spend a lot of time in front of a screen? Our scientifically engineered Daylights™ are perfect daytime glasses that filter out the exact percentage of blue light that causes eye strain, while allowing the percentage of blue light your body needs to stay alert.

Red and Sunset Lens Glasses

Twilight lenses block out up to 99% of harmful blue light and promote natural melatonin production for better, deeper sleep.

All day coverage.

TrueDark 24 Hour Solution

$140.00

5 stars
Shop Now

TrueDark Technology

TrueDark® products essentially optimize your exposure to harmful light – day or night – which in turn helps restore your natural circadian rhythm and bring balance to your mind and body. Think of TrueDark® eyewear as “noise-canceling headphones for your eyes” — that protect your internal processes from the disruption, chaos and noise of the world. They help you sleep, feel and live better.

Learn More

TrueDark Technology

TrueDark® products essentially optimize your exposure to harmful light – day or night – which in turn helps restore your natural circadian rhythm and bring balance to your mind and body. Think of TrueDark® eyewear as “noise-canceling headphones for your eyes” — that protect your internal processes from the disruption, chaos and noise of the world. They help you sleep, feel and live better.

Learn More
image of woman wearing Daylights Grey Tortoiseshell glasses

TrueDark Technology

TrueDark® products essentially optimize your exposure to harmful light – day or night – which in turn helps restore your natural circadian rhythm and bring balance to your mind and body. Think of TrueDark® eyewear as “noise-canceling headphones for your eyes” — that protect your internal processes from the disruption, chaos and noise of the world. They help you sleep, feel and live better.

Learn More