Healthy Sleep Bundle


Turn your home into a sleep sanctuary, where you can live in harmony with technology and still get great sleep.

Stop dreaming of better Zzz’s! The Healthy Sleep Bundle is packed with TrueDark Human Compatible® tools that help your body live in harmony with technology. More specifically, they promote greater melatonin production, relaxation, and recovery at nighttime so that you can feel and function your best the next day. We know that it takes time to turn a habit into a routine. Rest assured, getting your light right will help you take your sleep hygiene to the next level. 

  • One Pair of TrueDark® Twilights Sleep-Hacking Glasses
  • One TrueLight Luna Red® Nightlight + Flashlight
  • One TrueLight® FIR Blanket
  • Junk Light Dots


Weight 65 oz
Dimensions 15 × 12 × 7 in
TrueLight Luna Red™ IR+FIR Blanket

90 inches x 60 inches (Twin Size)
Plush polyester fleece with Infrared (IR) reflecting charcoalized bamboo particles
Back side has Far Infrared (FIR) reflecting honeycomb ceramic print to reflect body's own IR+FIR back into the body
Charcoal color
Machine washable, dry on low
Travel/storage bag included

TrueLight Luna Red™ Portable Nightlight

Emits non-sleep disrupting 658NM/1001 Kelvin red light (100% blue light free), Rechargeable batteries
USB recharging cable included (recharges in 3 hours)
Dusk 'til dawn motion sensing
Flicker-Free LED Bulb
Mounting options including built-in magnet in back with adhesive metal mounting plate or 3M® double sided mounting adhesive
Brightness of 3.901 lux
Size: 72mm diameter X 25mm wide

The Science of Sleep

Sleep is beautiful when it happens correctly. Living sleep-deprived can ruin everything. Dave and the team at TrueDark have done extensive research into various aspects of sleep and how you can hack your nighttime routine.

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