How to Set Sleep Goals That Will Really Stick
Article at a Glance: If you’re looking for a healthy New Year resolution, prioritizing sleep [...]
Why Sleep is so Important for People in the Military
Article at a Glance: In order to function and feel thier best each day, most [...]
A Special Request for: Active Military, Veterans, Retirees, Guard Troops, Military Spouses and their Immediate Family Members
With Veterans Day quickly approaching, there’s something that we’d like to try, but we’ll need [...]
How To Choose The Best Frames For Your Face
Article at a Glance: Glasses come in many different sizes and shapes; the key to [...]
UV Protection and Sunglasses: What You Need To Know
Article at a Glance: Ultraviolet (UV) light is electromagnetic radiation that is invisible, and yet [...]
Shining a Healthy Light on Earth Day
Earth Day Happy Earth Day! In honor of preserving this Earth, we’d like to call [...]
The Best Reading Glasses for People Surrounded By Screens
Article at a Glance: As we age, many of us need reading glasses, or “readers” [...]
The Most Comprehensive List of Sleep Facts
Article at a Glance: Humans are programmed to spend about 1/3 of their lives sleeping; [...]
The Ultimate Guide to the Best Sleep Ever
Article at a Glance: Despite the trend of glorifying lack of sleep, sleep deprivation is [...]
Eye Health Is The True Window To The Soul
Article at a Glance: Light plays a huge role in your ability to interpet physical [...]
7 Sleep Resolutions to Help you Feel and Function Your Best
Article at a Glance: A new coronavirus called COVID-19 is now the fourth pandemic to [...]
Q&A: How To Protect Your Eyes When You’re Surrounded By Lights
Q&A: How To Protect Your Eyes When You’re Surrounded By Lights Are you constantly looking [...]
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