Light does more than illuminate—it activates, heals, disrupts, and restores. That’s not opinion; that’s decades of research across sleep science, circadian rhythm biology, and photobiomodulation. From blue light’s role in...
Earth Day Happy Earth Day! In honor of preserving this Earth, we'd like to call attention to the ways in which light can negatively impact humans and animals. We'd also...
Q&A: How To Protect Your Eyes When You’re Surrounded By Lights Are you constantly looking at your phone or computer screen? Do you have a hard time focusing during the...
KEY TAKEAWAYS At nighttime, it's important to block out as much light as possible so that your body can wind down and prepare for sleep. TrueDark® Twilights use science-backed technology...
