A Special Request for: Active Military, Veterans, Retirees, Guard Troops, Military Spouses and their Immediate Family Members

With Veterans Day quickly approaching, there’s something that we’d like to try, but we’ll need [...]

Why Moms Need More Sleep and How to Get it

Article at a Glance: Sleep is designed to help the mind and body recover. Typically, [...]

Shining a Healthy Light on Earth Day

Earth Day Happy Earth Day! In honor of preserving this Earth, we’d like to call [...]

The Best Reading Glasses for People Surrounded By Screens

Article at a Glance:  As we age, many of us need reading glasses, or “readers” [...]

The Ultimate Guide to the Best Sleep Ever

Article at a Glance:  Despite the trend of glorifying lack of sleep, sleep deprivation is [...]

7 Sleep Resolutions to Help you Feel and Function Your Best

Article at a Glance:  A new coronavirus called COVID-19 is now the fourth pandemic to [...]

Q&A: How To Protect Your Eyes When You’re Surrounded By Lights

Q&A: How To Protect Your Eyes When You’re Surrounded By Lights Are you constantly looking [...]

How to Protect Your Mind and Body From Harsh Hospital Lighting

Article at a Glance: Emergencies can happen anywhere and at any time. In some cases, [...]

Daylight Saving Time 101: What You Need to Know

Article at a Glance:  Every year, people all over the world change their clocks (spring [...]

Kids and Junk Light: What You Need To Know

Article at a Glance: Kids need more sleep, less stress. Blue light impacts kids more [...]

This is Your Brain on TrueDark® Twilights

Article at a Glance:  At nighttime, it’s important to block out as much light as [...]

How to Stop Jet Lag and Actually Enjoy Traveling

Article at a Glance:  The travel and tourism industry is steadily growing year over year, [...]