TrueDark is now available throughout Latin America!

Ahora TrueDark está disponible por todo de América Latina!

We’re very excited to share with you that TrueDark products will now be more accessible throughout all of Latin America thanks to the launch of TrueDark Mexico!

It’s very clear to us that there are many health-focused people throughout Latin America that want to invest in their own well-being.  With that being said,we understand that customs and wait times for shipments from the United States can become complicated and frustrating if your country has stricter rules about international packages.  We unfortunately do not have any control over TrueDark shipments once they reach international borders, but we’ve come up with a plan to make it easier for all of Latin America to purchase TrueDark products and receive their orders more quickly.

Starting today, TrueDark Mexico is officially open for business! If you live in either Mexico, Central America or South America, please consider purchasing TrueDark products from this website going forward. TrueDark Mexico will offer TrueDark’s full line up of daytime blue light blocking glasses, as well as our sleep-hacking glasses for night time.

Once you’ve received your TrueDark glasses, we would love to see how you use them in your home, office and elsewhere! If you tag  @truedark and @truedarkmx on social media, and use the hashtag #TrueDarkMX in your posts, we may share your photos and videos on our feeds!

Thank you so  much for supporting TrueDark, we are honored to be a part of your health journey!

     – Your TrueDark Team

Estamos muy emocionados por compartirles que los productos de TrueDark estarán disponibles en todo Latinoamérica y serán mucho mas accesibles para todos ustedes gracias al lanzamiento de TrueDark México!

Nos queda muy claro que  existe mucha gente en América Latina enfocada en su salud, con el profundo deseo de invertir en su bienestar. Dicho lo anterior, entendemos que los tiempos de espera y trámites aduanales para envíos provenientes de Estados Unidos pueden ser complicados y frustrantes si el país destino tiene regulaciones muy estrictas en recepción de paquetes internacionales. Desafortunadamente no podemos controlar envíos de TrueDark una vez que llegan a fronteras internacionales, por ello hemos creado un plan para facilitar las compras de los productos TrueDark y acortar los tiempos de entrega para todo América Latina.

A partir de hoy, TrueDark México abre  oficialmente sus puertas al público de toda América Latina! Si vives en México, Centroamérica o Sudamérica te invitamos a considerar comprar los productos de TrueDark a través de esta página.

TrueDark México ofrecerá la línea completa de lentes bloqueadores de luz azul para el día así como los lentes de uso nocturno diseñados para bloquear “todos” los espectros de luz chatarra ayudando a cuidar y aumentar tu calidad de sueño.

Una vez que hayas recibido tus lentes TrueDark nos encantará verte usándolos en tu hogar, oficina o cualquier otro lugar! Te invitamos a utilizar el tag @truedark y @truedarkmx en redes sociales y utilizas el hashtag #TrueDarkMX en tus publicaciones, de esta manera podremos compartir tus fotos y videos en nuestras plataformas.*/

Todo el equipo de TrueDark les agradece su apoyo, nos sentimos honrados de ser parte de su viaje hacia una vida sana!

    – Su Equipo de TrueDark

Junk Light, Disrupted Sleep, and Your Health

Exposure melatonin disrupting junk light can have have effects on many aspects of your health

Sleep cycle disruption

Junk light exposure when traveling can disrupt your circadian rhythm. Long-term exposure to light at night which accompanies shift work is listed as a probable carcinogen by the World Health Organization. Light at night has shown to be highly associated with significantly the risk of hormone specific such as cancers of the breast and prostate.

Headaches/Vision

The flickering wavelength of light associated with LEDs and compact fluorescent lights emit blue light that inhibits melatonin production but also create a unique glare that impacts your retina causing eye strain, headaches, and physical and mental fatigue.

Weight Gain

Red light and darkness move leptin and ghrelin into patterns that are (context dependent) associated with less hunger, while blue light does the opposite and can move both into patterns associated with more hunger.

Anxiety/Depression & Depression

Increase in cortisol, the stress hormone, due to circadian disruption. Memory recall is impaired with consistent sleep deprivation and may leave you distracted and not performing your absolute best.

The Importance of Melanopsin Cells

The Key to Better Sleep

detects blue light

The melanopsin cells detect blue light it tells your brain that it is “daytime” and less melatonin is produced.

sending signals to your brain

The signals to your brain to alert brightness and for the brain to increase or suppress the sleep hormone, melatonin.

Light Source

Melanopsin cells can’t differentiate the blue light that occurs naturally form the sun from the junk light emitted from your computer monitor.

Start Optimizing Your Life

Harness Your Biology to Fight Junk Light

Your body requires some blue light at the right time of day and from the right sources. That’s why we created TrueDark® Sleep Technology that gives you 24-protection from junk light day and night.

Use TrueDark® Twilights When You’re Ready for Sleep

Stop Junk Light with patented TrueDark® Twilight technology that frees your hormones and neurotransmitters to do their best work.

When the sun goes down, blue light isn’t the only junk light that can disrupt our sleep cycle and more than blue blockers are needed. Patented TrueDark® Twilight is the first and only solution that is designed to work with melanopsin, a protein in your eyes responsible for absorbing light and sending sleep/wake signals to your brain. Without melanopsin, melatonin can’t be accessed.

When you wear your Twilights for as little as 30 min before bed you prevent your melanopsin from detecting the wrong wavelengths of light at the wrong time of day. This supports  your circadian rhythm and helps you fall asleep faster and get more restorative and restful sleep.

glasses to help with computer eye strain computer glasses

TrueDark® Daywalkers for Your Waking Hours

The highly advanced lenses in TrueDark® Daywalkers operate on a more advanced level than traditional blue blockers.

Blue light emitted from the sun helps regulate our sleep/wake cycle. However, in today’s world, we’re exposed to an overabundance of blue light, or junk light from artificial light. This includes hours spent in front of  TVs, phones, and computers. It also includes time spent in artificial man made light with LEDs and fluorescent lights. Even if we’re simply reading a book, we’re doing that in artificial light which emit dramatically more blue light than the sun. That overexposure to junk light during the day has a dramatic impact on our neurotransmitters and hormones that are responsible for quality sleep.

The Only 24-hour Solution for Your Eyes

Increase Your Mental and Physical Performance